Organic Fregola Cappelli
Cooking time: 10 minute
500 gram pack
Fregola - or Fregula, as we Sardinians call it – comes from the land of Campidano. It is the pasta that embodies our tradition. A simple delicacy, made with semolina and water, passed down over time to become the main character of our cuisine.
Fregola is anchored to the roots of Sardinian tradition. We produce it as in the past precisely to offer you a genuine, artisanal product that evokes the past. To prepare it, we use the ancient and precious Cappelli wheat, which has a unique nutritional contribution. With our Cappelli Organic Fregola you will discover the genuine taste that only a pasta made with passion and dedication can offer.
4,80 €
Spedizione gratuita per l'Italia sopra i 50€
| NUTRITIONAL VALUES | 100 g |
|---|---|
| Energy | 1573 kJ 370 kcal |
| Fat of which satures |
1,3 g 0,1 g |
| Carbohydrate Of wich sugars |
76,1 g 1,1 g |
| Dietary Fiber | 1,7 g |
| Proteins | 13,5 g |
| Salt | 0,02 g |
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It is similar to couscous: it is Fregola, one of the most typical Sardinian dishes.
The original recipe for Malloreddos, the famous Sardinian gnocchi.





